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Spinach and feta cheese frittata

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Serves 4-6 • preparation time: 10 min • cooking time: 35 min

  • 4 x 250 ml (640 g) diced pumpkin
  • 1 large potato, diced
  • 125 g baby spinach leaves, washed and roughly chopped
  • 200 g feta cheese, roughly crumbled
  • 90 g Cheddar cheese, coarsely grated
  • 8 eggs, lightly whisked
  • salt and freshly ground black pepper to taste
  • 1 small red onion, thinly sliced

Preheat the oven to 230 °C. Grease a 23 cm square pan and line it with greased baking paper.
1 Cook the pumpkin and potato in separate saucepans until just soft and drain well.
2 Put them in a large mixing bowl, add the spinach, feta and Cheddar cheeses and eggs and season with salt and pepper to taste.
3 Pour into the prepared pan and place the sliced onion on top.
4 Bake for about 25 minutes or until firm.
5 Leave to stand for 5 minutes before serving.


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